A Ginger Boost

A Ginger Boost 

Apples, Ginger, lemon and lime

I recently became obsessed with the Pret Ginger Shots, but it's a little outrageous to pay £1 everyday for one, so I have been making my own ginger shot to take everyday. It's a known fact that ginger is the best thing to eat when you're wanting to fight against illnesses and somehow I have avoided having a cold all throughout the last winter. Whether that's down to this ginger shot, taking a selection of vitamins to help my immune system or I just didn't get one, I don't know but I'd like to think it's a good combination. 
For this shot, at the beginning of the week (usually a Sunday) I make a large batch of this and store it in a glass bottle and pour it out whenever I want some. This method makes around 1 litre of the juice which usually lasts me around five days!

INGREDIENTS:

3 Apples (I just use whatever apples I have in at the time)
5 inches of Ginger
Half of a Lemon
Half of a Lime

METHOD:

Juice it all! I put it all through my juice but you're also able to blend it, squeeze the juice out of the citrus fruits and drink it that way. 

STORAGE:

Just make sure that whatever you store it in is airtight to ensure that the juice doesn't oxidise quicker than usual. 

Home Made Boost Juice