Skincare Bootcamp: Eat Your Way to Better Skin
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While a good sheet mask and exfoliant are easy ways to quickly brighten and revive tired skin, I've always noticed my complexion is at its best when I'm eating a healthy diet. Instead of being reactive with my skincare approach and waiting until it's dull and dry to take action, I decided to test Sakara Life's plant-based delivery service for a complexion overhaul, aiming to treat my skin from the inside out.
This nutrient-rich, clean-eating program is full of healthy fats, plant-based proteins, and sulfur-rich veggies that help to detox and revive your body. Not only did I experience a flatter stomach thanks to the gut-friendly ingredients, but my normal slew of stress-induced acne faded and I wasn't hit with a new batch in its place. The result? Clear skin, a better night's sleep (resulting in virtually no unseemly under-eye bags) and a natural glow that can only be achieved after feeding your body plenty of nutrient-dense foods. Shop the meal plans and products I'm swearing by for better skin below.
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